Why do people want mental health interventions? Because advice from social media, their cousin, and late-night overthinking wasn’t quite doing the trick.
Why should you listen to this podcast?
Maybe you are tired of using the same solutions and getting the same problems.
Maybe you are looking for relief
Maybe what use to work isn’t working anymore
Maybe something hurts, stalls, or keeps repeating
Maybe you feel you have tried everything
Maybe you realize there might be another way
Maybe you hit your bottom
If any of this resonates today is your day. We are giving coping strategies, tools, interventions that can maybe help if any of the above apply to you.
